ONLY Kangen Water by Enagic has the power to Change everything!
Seven-Step Plan to better diet health
1> Eliminate all "Funky Foods": All sugars; starches such as potatoes, white flowur, and white rice; caffeine; and alcohol!
2> Eat fruit alone, and on an empty stomach. (Morning is best)
3> Eat proteins (such as meat and eggs) and fats (such as butter and cheese) with vegetables.
4> Eat carbohydrates, such as whole-grain pasta, with veggies
5> Do not eat Proteins and Fats with carbs!!!
6> Wait three hours between meals if switching from a protein/fat meal to a carb meal or vice verse.
7> do not skip meals. Eat at least three a day, and eat until you feel "Comfortable" full.
8> Take a Vitamin supplement (Every Day) a liquid supplement is best.
Drink at LEAST 1/2 your body weight in Kangen Water oz. daily. Example 150lbs body weight drink at least 75oz of fresh Kangen Water.
If you have any serious illness and looking for major results quickly, drink at least 1oz. of Kangen Water per pound of body weight. For more tips on illness and Kangen Water health please contact us.
NOTE: I am very shocked and disappointed that when I did a Google search looking for a photo to post of the food pyramid I realized that NON of these images or charts even mention water as a vital part of human diet! Good Grief, if our bodies are 70% water, then the quality and quantity of the water we drink is vital to the best health.
